BOOK REVIEW ON “TOP 5 NATURAL CANCER VACCINES” BY PROFESSOR DR NOR HAYATI OTHMAN
I was expecting a long queue while waiting for my first dose of COVID-19 vaccine and brought another type of “vaccine”, i.e. a compact book written by my university mate, Yati.
What is a vaccine? As a pathologist and a urologist, we probably look at things from the other end, the results! It is amazing that such simple valuable information on cancer prevention is not widely practised. Professor Dr Nor Hayati Othman has clearly illustrated that cancer can be prevented by the simple strategies of such as reducing the risks from smoking and obesity. Diabetes is not only the top non-communicable disease in Malaysia but a risk factor for cancer. Exercise, having a balanced diet with less processed food and more fresh vegetables/fruits are important in cancer prevention. In the book, evidence is also presented that taking daily doses of natural honey as well as daily doses of curcumin (found in turmeric which we use for cooking frequently) reduces cancer.
Throughout the book, Professor Dr Nor Hayati Othman has presented data from research including many of her own research in Universiti Sains Malaysia. However, at my age, I do find that the fonts of the many illustrations small for comfortable reading! The book is a small one that can fit into the pocket and it is only 41 pages. Even without looking at the figures and tables, reading the headings and the last paragraph would convey the important messages. Patients in the waiting room can easily read this wonderful little book.
Dr Clarence Lei Chang Moh,
Consultant Urologist